|
|
Content in 1 dose (30 g): Calories 1116 Total fat 1.05 g 1% Saturated fat 0.74 g 4% Trans fats 0 g Cholesterol 27 mg 9% Sodium 75 mg 3% Total carbohydrates 4.54 g 2% - Dietary fiber 0.83 g 3% - Sugars 3.02 g 2% - Contains 0.8 g of added sugars Protein 22.22 g 44% Vitamin D 0.76 mcg 4% Calcium 184.79 mg 14% Iron 0.24 mg 1% Potassium 248.99 mg 5% *Percent Daily Value (DV) tells you how much of a nutrient in a serving of food contributes to the daily value diet. 2000 calories per day is used for general nutrition advice. ** Daily Value (DV) not established. DIRECTIONS Mix about 1 scoop of the powder in 200-250 ml of water, milk or other beverage. Stir, shake or puree until dissolved. For best results, take your shake 30 to 60 minutes after your workout or use it as an in-between snack in your balanced diet.